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How to Set Up an Overhead Squat Assessment
1:52
YouTubeNational Academy of Sports Medicine (NASM)
How to Set Up an Overhead Squat Assessment
Do you know how to do an Overhead Squat Assessment? In this video, Mike Fantigrassi, NASM-CPT, CES, PES, demonstrates the proper setup of the Overhead Squat Assessment. This is one of the key first steps when working with any client. Check out more about NASM, including our certified personal training programs and specializations at https://www ...
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