Nattokinase is the most underrated heart supplement on the planet.A new study of 1,062 people just showed it shrank arterial plaque by 36% in one year.It lowers blood pressure, your risk of strokes and even protects your brain.Here's everything you need to know about it:🧵

4. Nattokinase.It’s a powerful enzyme from the Japanese fermented soybean dish Natto.It breaks down fibrin and has been shown to lower triglycerides while raising HDL cholesterol.It can even help reverse dangerous arterial plaque formation.