One hour aqua jog threshold workout session today. Running will always be my favorite but aqua jogging is a close second. Phenomenal workout and amazing for when injured and can’t run! #aquajogging #runtok #marathontraining #running #runner
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One hour aqua jog threshold workout session today. Running …
291 views3 months ago
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Anil Colaco on Instagram: "1st Feb 2026... Hydro Workout at my Gym and infinity pool by the Arabian Sea 😎😁 30 mins aqua jogging .. backward 30 mins of just having fun .. videos for this post. Felt my ankles taking the loads, as a ultra runner... today's work out definitely going to add up towards my endurance training.💯 #endurance #hydroworkout #aquajogging #infinitypool #gym"
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Anil Colaco on Instagram: "1st Feb 2026... Hydro Workout at my Gym …
251 views3 weeks ago
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