The Best Yoga Straps for Stretching: A Detailed Guide to Yoga Bands - Yogauthority
4:56
The Best Yoga Straps for Stretching: A Detailed Guide to Yo…
Jan 29, 2015
yogauthority.org
5 Ways to Use Resistance Bands for Yoga — YOGABYCANDACE
5 Ways to Use Resistance Bands for Yoga — YOGABYCANDACE
Jun 28, 2018
yogabycandace.com
Stretching: Seated IT Band
Stretching: Seated IT Band
Jul 28, 2017
painscale.com
Try These Stretching Exercises for IT Band Pain
Try These Stretching Exercises for IT Band Pain
Mar 11, 2022
verywellfit.com
4 IT Band Stretches To Alleviate Hip and Knee Pain
4 IT Band Stretches To Alleviate Hip and Knee Pain
Apr 26, 2024
verywellfit.com
How To Stretch The IT Band (& What No One Tells You) - EMPOWER YOURWELLNESS
How To Stretch The IT Band (& What No One Tells You) - EMPOWER Y…
Nov 28, 2020
empoweryourwellness.online
Hamstring/Groin/IT Band Stretch
2:30
Hamstring/Groin/IT Band Stretch
39.3K viewsNov 11, 2017
YouTubePsoas Massage + Bodywork
0:29
IT Band Stretches | Foam Rolling
94.8K viewsAug 10, 2021
YouTubeCleveland Clinic
25:42
Full Body Mini RESISTANCE BAND Workout
4.4M viewsJul 6, 2020
YouTubeHeather Robertson
4:45
IT Band Stretches & Exercises - Ask Doctor Jo
624.9K viewsAug 6, 2012
YouTubeAskDoctorJo
50:45
PILATES WITH RESISTANCE BAND At Home Workout // Full Body Pilat…
108.4K viewsJun 9, 2021
YouTubeAndrea Stephens
1:02
Standing IT Band Stretch - Hip Exercise - CORE Chiropractic
35.6K viewsApr 4, 2020
YouTubeCORE Chiropractic
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
230.8K viewsJun 27, 2016
YouTubeAskDoctorJo
11:52
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
502.1K viewsNov 5, 2018
YouTubeAskDoctorJo
11:47
10 Minute Full Body Resistance Band Stretch
505.8K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
0:23
IT Band Stretches | Supine IT Band Stretch
329.7K viewsAug 10, 2021
YouTubeCleveland Clinic
22:31
20 Minute Deep Stretch with Resistance Band
50.3K viewsJul 15, 2018
YouTubeSydney Cummings Houdyshell
4:42
Lower Body Yoga Strap Stretches
31.5K viewsMar 18, 2020
YouTubeVive Health
12:07
10 min RESISTANCE BAND BOOTY At Home Workout
8.1M viewsApr 3, 2020
YouTubeMadFit
1:21
Hamstring Stretches With an Elastic Band
54.7K viewsJun 14, 2015
YouTubeLIVESTRONG
1:50
Yoga: How To Do Seated Spinal Twist
142K viewsMar 17, 2016
YouTubeYoga With Abi
0:25
IT Band Stretches | Forward Fold With Crossed Legs
24.4K viewsAug 10, 2021
YouTubeCleveland Clinic
31:30
30 min Evening Yoga for Flexibility - STRETCH & RELAX
1.9M viewsMar 25, 2021
YouTubeYoga with Kassandra
15:40
Loop (Resistance) Band Exercises for Beginners
917.8K viewsJun 5, 2020
YouTubeVive Health
45:36
45 min Yoga Side Body Stretch
120.8K viewsApr 7, 2017
YouTubeYoga with Kassandra
19:03
Total-Body Resistance Band HIIT Workout | James Grage
2.5M viewsApr 23, 2020
YouTubeBodybuilding.com
6:32
12 Lower Body Exercises for Resistance Bands - NO ATTACHING
315.1K viewsFeb 8, 2021
YouTubeFit Gent
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
4:26
Best 3 Stretches to Fix IT Band Syndrome/Hip Pain
21.2K viewsJul 16, 2020
YouTubeTillman's Body Talk
22:21
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
161.3K viewsMar 9, 2019
YouTubeCaroline Jordan
See more videos
Static thumbnail place holder