Carly is at it again! This time, she stepped into her first Step-Cardio class. While this class tested Carly's coordination, she still got in a great cardio workout ‍♀️ Check out the class below ⏬ and read here ⏩ https://ymcaroc.co/3CEXB52 You can also try Step-Cardio in our branches! Check out our schedules to see when it's offered: https://ymcaroc.co/2IhI8jZ | YMCA of Greater Rochester | Facebook
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