brittfit on Instagram: "For the past few years, I’ve been a Monday leg day girl. but I’ve switched it up to upper body and it is everything! It’s less stress on my body than a leg day, so I go into my week feeling very energetic versus more exhausted. If heavy leg days leave you feeling wiped for days after, this is your sign to switch it up. #brittfit #superbowl #upperbodyworkout #trainlikeanathlete #nike"
brittfit on Instagram: "For the past few years, I’ve been a Monday leg day girl. but I’ve switched it up to upper body and it is everything! It’s less stress on my body than a leg day, so I go into my week feeling very energetic versus more exhausted. If heavy leg days leave you feeling wiped for days after, this is your sign to switch it up. #brittfit #superbowl #upperbodyworkout #trainlikeanathlete #nike"
4.8K views6 months ago
Instagrambrittfit__
See more
Static thumbnail place holder