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Struggling with brain fog? 😶‍🌫️ Noel recommends these three products to support your brain health and give you a clear head: 1. Omega-3 2. Magnesium biglycinate 3. Vitamin B Complex Top tip: Take Omega-3 and Vitamin B in the morning or during the day, then Magnesium at night to support relaxation and calm the nervous system. #brainfog #healthawareness #molloyspharmacy #shoplocal #fyp
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