trigger point explained with animation
4:01
YouTubeMichiel Akkerman
trigger point explained with animation
This first video is a short explanation and introduction to the trigger point. Many health and pain problems, like frozen shoulder, chronic neck stiffness and migraine are related to trigger points. People can learn how to effectively treat trigger points themselves. I hope to show you in this video that trigger points are a fact, not a theory ...
2.2M viewsJun 6, 2013
Trigger Point Massage
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208K views · 371 reactions | Trigger point 6-Hour Ice Massage - Roll out tight and painful muscles with the deep freeze, zero mess, cryosphere | Recoup Fitness | Facebook
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David Weinstock on Instagram: "The temporalis muscle is the largest muscle in the head. Its main job is to chew food, but when it overworks and tightens, it can cause jaw, eye, and ear pain. NKT often finds the temporalis overworking and the neck flexors underworking, as well as the abs and psoas underworking. This article details how to treat the trigger points in the temporalis. https://www.muscle-joint-pain.com/trigger-points/trigger-point-self-treatment/temporalis/ (Link in profile). #nkt #n
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David Weinstock on Instagram: "The temporalis muscle is the largest muscle in the head. Its main job is to chew food, but when it overworks and tightens, it can cause jaw, eye, and ear pain. NKT often finds the temporalis overworking and the neck flexors underworking, as well as the abs and psoas underworking. This article details how to treat the trigger points in the temporalis. https://www.muscle-joint-pain.com/trigger-points/trigger-point-self-treatment/temporalis/ (Link in profile). #nkt #n
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