18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
YouTubeFIT LIFE REGIME
18 Best Trap Workout: Exercises for Trapezius Muscles
This Video contains all major exercises that focus on the trapezius (trap) muscles, including the upper traps, middle traps, and lower trapezius muscle fibers. If you want to build a massive trap, and searching for the best trap exercises, then you are in right place, here you explore the Best Trap Workout and Exercises to build massive traps ...
14K viewsAug 29, 2021
Shorts
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
4:02
15.6K views
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
Movement Project PT
Best 6 exercises for trapezius muscle growth 🪁
3:38
1.1K views
Best 6 exercises for trapezius muscle growth 🪁
SHREDDED BODY
Trapezius Workout
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
YouTubeSciePro
31.5K views8 months ago
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
YouTubePhysio Prep
7.6K viewsJan 24, 2024
3D Anatomy of Back Muscles: Layer-by-Layer Dissection from Trapezius to Spine #3danimation #aihealth
0:09
3D Anatomy of Back Muscles: Layer-by-Layer Dissection from Trapezius to Spine #3danimation #aihealth
YouTubeHealth is trust
1.1K views6 months ago
Top videos
Trapezius Exercises Routine - (8 Best Traps Workouts)
3:26
Trapezius Exercises Routine - (8 Best Traps Workouts)
YouTubeTrending Gym
2.9K views7 months ago
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
YouTubePhysioExercise
117.8K viewsSep 2, 2021
Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
8:32
Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
YouTubeTravis Tarrant
129.8K viewsJan 12, 2021
Trapezius Stretching
Trapezius muscle
0:11
Trapezius muscle
YouTubeSouhail kiné
40.1K viewsNov 13, 2022
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
1:00
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
YouTubeAsk DM Physio
1.9K views6 months ago
Stretching the Trapezius
0:31
Stretching the Trapezius
YouTubeNAT Global Campus
411K viewsAug 30, 2022
Trapezius Exercises Routine - (8 Best Traps Workouts)
3:26
Trapezius Exercises Routine - (8 Best Traps Workouts)
2.9K views7 months ago
YouTubeTrending Gym
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
117.8K viewsSep 2, 2021
YouTubePhysioExercise
Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
8:32
Lower Trapezius Anatomy And Activation Exercises That You Ca…
129.8K viewsJan 12, 2021
YouTubeTravis Tarrant
8 BEST EXERCISES TRAPEZIUS WORKOUT | HUGE TRAPS
3:52
8 BEST EXERCISES TRAPEZIUS WORKOUT | HUGE TRAPS
13.6K views6 months ago
YouTubeEnergy Barr
Best 6 exercises for trapezius muscle growth 🪁
3:38
Best 6 exercises for trapezius muscle growth 🪁
1.1K views3 months ago
YouTubeSHREDDED BODY
5 Best Trapezius Exercises! Create Broader & Stronger Shoulders
2:34
5 Best Trapezius Exercises! Create Broader & Stronger Shoulders
1.6K views3 months ago
YouTubeFitness Lover
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
9:38
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
143.9K viewsDec 10, 2021
YouTubeGuerrillaZen Fitness
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.6K viewsOct 27, 2021
YouTubeMovement Project PT
3:01
"BUILD MASSIVE TRAPS in 30 Days | Complete Trapezius Workout for …
1.1K views2 months ago
YouTubeKC FITNESS
1:56
How to Train Your Traps: 4 Powerful Trapezius Exercises
6 months ago
YouTubeLifeCoachHardBody10 Natural Body Training C…
4:33
15 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
958 views7 months ago
YouTubeRightWay
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
2.9M viewsDec 6, 2017
YouTubeATHLEAN-X™
8:20
9 Exercises to Get GIANT TRAPEZIUS Muscles
54.3K views4 months ago
YouTubeRuntime Win
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
638.5K viewsFeb 2, 2020
YouTubeRyan Humiston
10:45
Lower Trap Exercises You’re NOT Doing — Stop Shoulder Pain & Str…
175.1K views3 months ago
YouTubeDr. Jenny Brennecke
3:28
BEST EXERCISES FOR TRAPS FAST (Wider Trapezius)
2.8K views1 month ago
YouTubeEnergy Barr
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
130.4K viewsMar 28, 2022
YouTubeYoga with Joelle
23:31
The Only 3 Trapezius Exercises That Truly Make the Muscle Grow After …
30.1K views2 months ago
YouTubeMind & Muscle
9:18
The Best Science-Based Trap Workout for Growth
1.9M viewsSep 30, 2018
YouTubeJeremy Ethier
3:19
Top 6 Traps Exercises to Build Big Traps Fast!
1.1K views3 months ago
YouTubeZi workout
17:08
Trap Exercises Ranked (BEST TO WORST!)
980.1K viewsNov 13, 2023
YouTubeATHLEAN-X™
10:44
Melt Away Tension In Your Upper Traps And Shoulders [FAST RELI…
425.5K viewsFeb 9, 2023
YouTubeTone and Tighten
12:43
How to Relieve Trapezius Pain FOR GOOD
1.4M viewsNov 28, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
4:37
Trapezius: Corrective Exercises to Stop Neck and Shoulder Pain
52.9K viewsSep 20, 2018
YouTubeDr DeFabio
12:08
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Mus…
93.7K viewsDec 7, 2020
YouTubeYoga with Joelle
8:36
16 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
46.4K views10 months ago
YouTubeمهووس عضلات /كمال الأجسام
2:56
Best Traps Workout: 5 Exercises for Bigger, Stronger Trapezius Muscles
2.3K viewsSep 12, 2024
YouTubeMan of Many
3:46
Traps workout, 8 most Powerfull Exercises get MASSIVE Trapezius…
305 views2 months ago
YouTubeGYM NO PAIN NO GAIN
See more videos
Static thumbnail place holder