Depending on where you apply progesterone, you can either get quick instant results and action or a slow, overnight application. You can mix and match. I personally do half for quick action and the other half for slow action so it slowly releases through the night, helping me sleep better. 🐇 Quick action (quick support) - apply to thin skin areas. 🐢 Slow action (long-lasting support) - apply to fatty tissue. Ensure your progesterone cream is bioidentical and not synthetic (ours is made from ya

Key menstrual cycle days when estrogen (estradiol) and progesterone levels can be checked