TB12 Explained: Our Approach to Functional Training
TB12 Explained: Our Approach to Functional Training
Sep 4, 2021
tb12sports.com
Core & Glute Stability Workout of the Week: - Level 1 - Equipment: Handle Band, Short Looped Band - 3 Circuits - Full workout available in the TB12 app - Let’s Go! #TB12WOW | TB12
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Core & Glute Stability Workout of the Week: - Level 1 - Equipment: H…
3.6K viewsJan 12, 2019
FacebookTB12
7.7K views · 51 reactions | Workout of the Week: Upper Back Blast - Level 1 - Equipment: Handled Band, Short & Long Looped Bands - 3 Circuits - Full workout available in the TB12 app - Let’s Go! #TB12WOW | TB12 | Facebook
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7.7K views · 51 reactions | Workout of the Week: Upper Back Blast - L…
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FacebookTB12
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It’s Wednesday! You know what that means... Workout of the Week: Complete Core & Cardio 🔺 Equipment: TB12 Long & Short Looped Band 🔺 20 seconds on // 20 seconds off 🔺 1:30 rest in between Circuits 🔺 3 Total Circuits 🔺 Full workout available on the TB12 app & YouTube page 🔺 Let's GO! | TB12
0:54
It’s Wednesday! You know what that means... Workout of the Week: Co…
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FacebookTB12
10K views · 107 reactions | Workout of the Week: Championship Core Circuit  - Level 3 - Equipment: Long Looped Bands - 3 Circuits - Full workout available in the TB12 app - Let’s Go! #TB12WOW | TB12 | Facebook
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10K views · 107 reactions | Workout of the Week: Championship Core …
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FacebookTB12
Workout of the Week: Advanced Lower Body Workout - Level 3 - Equipment: Handled Band, Short & Long Looped Bands - 3 Circuits - Full workout available for free in the TB12 app - Let’s Go! #TB12WOW | TB12
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Workout of the Week: Advanced Lower Body Workout - Level 3 - E…
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Workout of the Week: Core & Cardio Circuit - Level 3 - Equipment: • TB…
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