Always hungry? It might not be food you need. Hunger can come from dehydration, poor sleep, stress, or too much sugar. Sugary foods spike your blood sugar then crash it — leaving you hungry again. Try balanced meals, water, and proper rest. Your body asks for what it lacks. What do you snack on most? #NutritionKenya #SteveLoMedical #HealthyHabitsKE #StudentNutrition
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Steve began his musical career in the 1970s with the band Butler, which made appearances at various New Zealand festivals along with luminaries such as Average White Band and Black Sabbath. In Butler, he discovered his faith in Jesus and began his solo career as well as playing in the Spoof 60's band The Velvettes. Until this day, he continues to travel and play his music. His wife Ainsley, who writes her own songs, plays rhythm guitar and whistles, also shares the stage with him. cr: apiranamus
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