678K views · 1.5K shares | " Rich Froning vs. Mathew Fraser A side by side comparison of their performances on the thruster pegboard workout at the 2016 CrossFit Games." —Dave Castro, Director of the CrossFit Games | The CrossFit Games | Facebook
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604K views · 5.3K reactions | Froning vs Fraser ‍♂️ En la presentación del Open 15.1 Rich Froning y Mat Fraser se enfrentaron en un WOD único de 2 partes: Open 15.1 AMRAP 9 min 15 toes-to-bars 10 deadlifts (52 / 34 kg.) 5 snatches (52 / 34 kg.) Open 15.1a TC: 6 min 1-rep-max Clean & Jerk #crossfit #crossfitopen #froning #fraser | Dentro del Box | Facebook
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Froning vs. Fraser: Open Workout 15.1 Live Announcement
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King Kong Rich Froning Jr. prequalified for the Games in 2011 based on his second-place performance in 2010, so he competed on the CrossFit Faith team at the Central East Regional. In between competing in the team events, Rich worked out. 1 deadlift (455 lb, 320 lb) (206 kg, 145 kg) 2 muscle-ups 3 squat cleans (250 lb, 175 lb) (113 kg, 79 kg) 4 handstand push-ups | CrossFit
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