From being a fitness model, nutritionist, and bikini competitor to having my health and confidence completely stripped away, battling severe gut disorders. ⁣ ⁣ To healing my body through functional medicine and a holistic approach and opening the fastest growing functional medicine nutrition practices in the Dallas area. ⁣⁣ ⁣⁣ This is my story & why I do what I do at @rachelscheernutrition ⁣⁣ ⁣⁣ #hormonebalance #symptoms #womenshealth #womensupportingwomen #guthealth #tired #fatigued #adrenalfat
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From being a fitness model, nutritionist, and bikini competitor to having my health and confidence completely stripped away, battling severe gut disorders. ⁣ ⁣ To healing my body through functional medicine and a holistic approach and opening the fastest growing functional medicine nutrition practices in the Dallas area. ⁣⁣ ⁣⁣ This is my story & why I do what I do at @rachelscheernutrition ⁣⁣ ⁣⁣ #hormonebalance #symptoms #womenshealth #womensupportingwomen #guthealth #tired #fatigued #adrenalfat
968 viewsNov 30, 2020
FacebookRachel Scheer
Mike Drop Podcast Episode 49: Rachel Scheer - Modeling, Nutrition, and Functional Medicine
2:09:23
Mike Drop Podcast Episode 49: Rachel Scheer - Modeling, Nutrition, and Functional Medicine
51.7K viewsDec 31, 2019
YouTubeMike Ritland
Episode 66: The Gut, Brain & Mindset Connection with Rachel Scheer, FMD
45:14
Episode 66: The Gut, Brain & Mindset Connection with Rachel Scheer, FMD
237 viewsMay 8, 2023
YouTubeMoira Kucaba
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "The Hot Girl-IBS Matrix🦄 Brought to you by @rachelscheernutrition for all your gut health needs. Gut microbiome and advanced testing. Root cause analysis. Functional medicine. Aesthetics and Optimization. #ibs #guthealth #microbiome"
3:38
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "The Hot Girl-IBS Matrix🦄 Brought to you by @rachelscheernutrition for all your gut health needs. Gut microbiome and advanced testing. Root cause analysis. Functional medicine. Aesthetics and Optimization. #ibs #guthealth #microbiome"
7.2K views4 months ago
Instagramrachelscheer
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "We gettin’ rowwwy rowwwwdy 💪 I talk a lot about gut health, hormones, and mental health. But I’m just as passionate about body composition, skin, and aesthetics. Because who doesn’t want to look and feel like a 10?! 😏 But the difference is this: we don’t chase aesthetics from the outside in. We build them from the inside out. That means: —Supporting skeletal muscle mass (not just for looks ONLY..muscle is o
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Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "We gettin’ rowwwy rowwwwdy 💪 I talk a lot about gut health, hormones, and mental health. But I’m just as passionate about body composition, skin, and aesthetics. Because who doesn’t want to look and feel like a 10?! 😏 But the difference is this: we don’t chase aesthetics from the outside in. We build them from the inside out. That means: —Supporting skeletal muscle mass (not just for looks ONLY..muscle is o
7.8K views3 months ago
Instagramrachelscheer
Rachel Scheer, Functional Medicine Nutritionist
49:54
Rachel Scheer, Functional Medicine Nutritionist
232 viewsAug 11, 2024
YouTubeStrong New York
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "⁣ ⁣ For those may not know, I suffered with debilitating gut issues for a very long time and even almost had to have my entire large intestine removed at one point... ⁣⁣ ⁣⁣ This ultimately led me to get on the functional side of but nutrition, open my own practice, and help others get to the root cause of their health issues. ⁣⁣ ⁣⁣ On this episode of #SCHEERMADNESS I interview @kbmdhealth, who is my opinion one of the lead
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Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "⁣ ⁣ For those may not know, I suffered with debilitating gut issues for a very long time and even almost had to have my entire large intestine removed at one point... ⁣⁣ ⁣⁣ This ultimately led me to get on the functional side of but nutrition, open my own practice, and help others get to the root cause of their health issues. ⁣⁣ ⁣⁣ On this episode of #SCHEERMADNESS I interview @kbmdhealth, who is my opinion one of the lead
13.4K viewsFeb 18, 2020
Instagramrachelscheer
1:40
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "What our process looks like here at @rachelscheernutrition We get it. It’s hard enough to feel uneasy about where to go and how to approach your healing journey. 🤔 Or, you want to achieve “optimal” health—but could be intimidated by the process, and not sure where to start. ✅ At Rachel Scheer Nutrition, we like to look at ALL angles of health markers—and use multiple dimensions of testing to identify what route to take an
26.5K views7 months ago
Instagramrachelscheer
1:28
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "Why are competitors prone to gut issues? When the body is under immense stress due to metabolic demands (low body fat percentage plus overtraining) and emotional stress, it enters a catabolic state where everything begins to slow down as a protective mechanism. Hormone levels decrease, thyroid levels decrease, cortisol increases leading to a reduction in gut motility. Over time, this can lead to hormonal imbalances, hypoth
275.8K viewsMar 27, 2024
Instagramrachelscheer
1:32:55
Functional Medicine Nutritionist Rachel Scheer | Mike Ritland Podcast Episode 154
14.8K viewsSep 17, 2023
YouTubeMike Ritland
0:51
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "People see the success… but they don’t see the journey… The reason I do the work I do today in functional medicine is because without it, I’m not sure I would have my life. I was at that point. Desperate. I took the pills. I was ready to get the surgery to have my entire colon removed. I was tired… and not the kind of tired that gets fixed with a few nights of good sleep. This period of my life completely broke me open. It
8.4K views4 months ago
Instagramrachelscheer
2:27
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "Healing has to come before aesthetics. Before optimization. Before performance. I see this all the time inside @rachelscheernutrition . Clients come in with a whole mix of goals: They want to heal their gut, balance their hormones, lose 20 pounds, and build muscle. They’re anxious, dysregulated, wired-but-tired… and want to biohack everything. They’re exhausted - barely getting through the day without multiple cups of coff
10.4K views4 months ago
Instagramrachelscheer
4:55
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "Lessons I learned from being told I needed my large intestine removed 👇 1️⃣ Symptoms are not the problem, they’re the body’s way of communicating: For years, I treated my symptoms like enemies to silence. I was handed multiple prescriptions… and eventually offered surgery. But symptoms are the body saying, “Something here needs attention.” The moment I stopped fighting my body and started listening… everything chan
11.2K views4 months ago
Instagramrachelscheer
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Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "I hope everyone gets to experience what it feels like to wake up excited—about their life, their purpose, and the work they’re creating in the world. I feel incredibly honored to live that reality every day… and even more honored to help other women create it for themselves. Whether it’s through becoming certified in functional medicine, launching their own business, or finally stepping into the freedom, income, and impact
8.8K viewsApr 2, 2025
Instagramrachelscheer
2:57
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "Comment “GROW” and Ill share with you how you can get the blueprint that helped me grow past $2M with @rachelscheernutrition If I had to do it all over again… this is exactly what I’d do. I wouldn’t chase followers or likes. I wouldn’t try to go high-ticket right away. And I definitely wouldn’t hire a coach who hasn’t actually built what I’m trying to build. I’d focus on mastering my craft first. Learning a real functional
4.2K views4 months ago
Instagramrachelscheer
27:51
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "Why is microbiome testing so crucial in assessing the root cause of not only gut issues, but autoimmune conditions, skin conditions like acne or rosacea, thyroid or hormone issues, and even mental health? ⁣⁣ ⁣⁣ Checkout this live I did with @vibrantwellnesslabs about our approach at @rachelscheernutrition ⁣⁣ ⁣⁣ Want to work with us? Link in bio. 👆"
2.6K viewsJan 5, 2022
Instagramrachelscheer
0:31
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "used to train for aesthetics alone, but then something shifted. Now I train to explore what my body is truly capable of—to connect my mind with my body and experience my raw strength. Training isn’t just physical, It’s deeply psychophysiological. We think it’s about muscles and movement… but it’s the mind is the biggest asset. Your thoughts shape your physiology. Your beliefs influence your biochemistry. And your nervous s
26.4K views11 months ago
Instagramrachelscheer
52:31
Rachel Scheer On Healing Her Unhealthy Relationships With Health, Fitness and External Validation
373 viewsFeb 20, 2023
YouTubeDoug Bopst
0:48
There’s a difference between being in-shape… And being healthy. 💪🏃‍♀️ My name is Rachel Scheer, and before I ended up in the hospital from gut health issues that almost crippled me for life, I was a fitness model in the “best shape” of my life. But I found out the hard way that being in shape didn’t mean I was healthy. 👎 For years I ignored gut health issues that got worse and worse until one doctor recommended I cut out my Entire. Large. Intestine. 🔪 Like, what??? That’s when I decided to g
83.1K viewsFeb 10, 2025
FacebookRachel Scheer
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Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "A woman who has integrated reason with emotion moves through the world in quiet, undeniable power. She doesn’t suppress what she feels. She listens - but without being ruled by it. There was a time in my life when I didn’t know how to do this. My nervous system was constantly dysregulated, and my emotions made decisions for me before I ever had the chance to pause and choose from a conscious place. This showed up in my rel
2K views5 months ago
Instagramrachelscheer
2:50
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "In today’s #ScheerMadness interview with @drgabriellelyon , we discuss all things animal protein, muscle mass, and optimizing your metabolism. ⁣ ⁣ To watch the entire episode on your favorite platform, click the link in bio."
9.3K viewsDec 28, 2020
Instagramrachelscheer
1:20:49
Lab for Optimal Body Comp
222 viewsAug 20, 2024
VimeoRachel Scheer
1:16
Rachel Scheer, BS Dietetics, Certified Functional Medicine | At the core of everything I do is my personal philosophy: LOVE is a response to one’s highest values embodied in another — a union of mind... | Instagram
2.6K views4 months ago
Instagramrachelscheer
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Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "I know for myself, the greatest transformation I experienced on this journey is completely mental. Sure, looking good in a bikini is nice, building a better booty is fun, but for me this is about 𝗪𝐇𝐎 𝐘𝐎𝐔 𝐀𝐑𝐄 𝐁𝐄𝐂𝐎𝐌𝐈𝐍𝐆..⁣⁣ ⁣⁣⁣ I tell every single one of the clients at @rachelscheernutrition “the person who walks in this door on day one, will BE a completely different than the person who walks out of here in
21.8K viewsMay 15, 2023
Instagramrachelscheer
1:00
Rachel Scheer, BS Dietetics, Certified Functional Medicine on Instagram: "What do you think? Should fitness coaches be interpreting labs? I love that functional medicine, lab testing, and peptides have exploded in popularity these last few years. I personally got into functional medicine after being told I needed to have my entire large intestine removed. Then with my background in dietetics from Baylor I became certified in functional medicine. Functional medicine saved my life, so trust me… I
11.9K views5 months ago
Instagramrachelscheer
2:41
Rachel Scheer, BS Dietetics, Certified Functional Medicine | Let’s talk heart health ❤️ with the new food pyramid 🥩 There’s been a lot of concern about moving animal protein higher and including more... | Instagram
1.5K views3 months ago
Instagramrachelscheer
2:51
In today’s #ScheerMadness interview with @drgabriellelyon , we discuss all things animal protein, muscle mass, and optimizing your metabolism. ⁣ ⁣ To watch the entire episode on your favorite platform, click the link in bio. | Rachel Scheer
410 viewsDec 28, 2020
FacebookRachel Scheer
4:07
This Is Why Your Body Won’t Heal - Rachel Scheer, BS, FM
9 views2 weeks ago
YouTubeVibrant Wellness
6:07
Case Study: We DOUBLED His Testosterone With This ONE Thing
211 views4 months ago
YouTubeRachel Scheer
4:23
Most People With IBS Are Being Misdiagnosed - Rachel Scheer, BS, FM
2 weeks ago
YouTubeVibrant Wellness
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