National Quitters Day highlights new push to help young adults break nicotine addiction
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Quitting smoking is difficult but with some planning it is possible. Follow Joey’s quit smoking journey during his first 30 days smokefree. What’s your Quit Date? Share your story with #MyQuitDate. www.QuittersCircle.com | American Lung Association
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Why is nicotine addiction so easy to miss in high‑functioning smokers? Because the usual warning signs—missed deadlines, erratic moods, obvious health decline—rarely show up. Productivity stays high, meetings get led, workouts happen, and life looks polished from the outside. Yet under that competent surface, a silent biochemical tug‑of‑war is always on. Nicotine is built for stealth. Its rapid dopamine hit wears off in minutes, so cravings masquerade as “just a quick break,” woven seamlessly be
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