In the world of pull-ups, a new legend has emerged 💪✨ Meet Jade Henderson — an Australian police officer who just shattered a nearly 10-year-old world record! On August 22, 2025, she powered through 733 pull-ups in one hour, breaking the previous women’s record of 725 set in 2016. That’s 12 every minute — pure strength, grit, and unstoppable determination. 🚀🔥 #womenwhoinspire #strengthgoals | Shanghai Daily 上海日报

Multiple record holder Tazio Gavioli from Italy holds the seemingly impossible record for most consecutive pinky pull ups 💪 | Guinness World Records

Most pull ups in 30 seconds (female) (II2) ⏱️ 11 by Chelsea Werner 🇺🇸 | Guinness World Records