New Science Behind Puer (Pu-erh) Tea Health Benefits and Unique Processing Techniques | Dr Sylvie Reid
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Let’s spill the tea on 3 Pu-erh Tea Benefits! 🫖🙌🏾 1. Increases Energy Need a jolt of energy? Pu-erh (poo-air) tea can be your new go-to. A single 8oz cup packs the perfect amount of caffeine—not too little, not too much! Skip out on those coffee shakes and enjoy more restful focus with this powerhouse beverage - you won’t regret it. 2. Cleanses Toxins and Free Radicals Drink your way to a healthier you! Pu-erh tea is much more than just an aromatic and delicious beverage – it can help boost c
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Pu-erh tea is a naturally fermented tea and it introduces healthy bacterias to your gut system. Chinese people dink Pu -erh tea after a rich meal for digestion, reducing bloating and absorbing nutrients. *This is for Traditional Chinese Medicine educational purposes only. Not medical advice😊 #puerhtea #fermentedfoods #chinesetea #organictea #herbaltea | The Green Teahouse
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