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Psychoneuroimmunology is one of the most fascinating emerging fields in modern medicine. It looks at how your mind (psycho-), your nervous system (neuro-), and your immune system (immunology) constantly communicate with each other. We used to think these systems were separate. They’re not. Your thoughts, emotions, stress levels, and even your social connections send biochemical signals that directly influence inflammation, immunity, and disease progression. Research shows: • Chronic stress can d
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