Samantha Milton on Instagram: "These are the vitamins that helped me manage my PCOS while fighting secondary infertility- I hope it helps🩵 1. Inositol (Myo-Inositol & D-Chiro-Inositol) -Helps improve insulin sensitivity Supports ovarian function and egg quality -Promotes regular ovulation 2. Vitamin D -Important for hormone regulation and ovulation -Supports immune function and reduces inflammation 3. Omega-3 Fatty Acids (Fish Oil) -Reduces inflammation and supports hormone balance -May improve