๐Ÿง˜โ€โ™€๏ธ โ€œNAME IT TO TAME ITโ€ - THE FASTEST WAY TO CALM BIG EMOTIONS: Teaching kids to label shifts control from the their brain emotional part of the brain to the logical command center ๐Ÿง˜โ€โ™€๏ธ Naming emotions shifts brain activity from amygdala to prefrontal cortex ๐Ÿง˜โ€โ™€๏ธ Your amygdala handles fear and big emotions - prefrontal cortex handles logic and reasoning ๐Ÿง˜โ€โ™€๏ธ โ€œName it to tame itโ€ gives kids access to their calm, thinking brain ๐Ÿง˜โ€โ™€๏ธ Labeling emotions provides clarity and control during melt
1:00
๐Ÿง˜โ€โ™€๏ธ โ€œNAME IT TO TAME ITโ€ - THE FASTEST WAY TO CALM BIG EMOTIONS: Teaching kids to label shifts control from the their brain emotional part of the brain to the logical command center ๐Ÿง˜โ€โ™€๏ธ Naming emotions shifts brain activity from amygdala to prefrontal cortex ๐Ÿง˜โ€โ™€๏ธ Your amygdala handles fear and big emotions - prefrontal cortex handles logic and reasoning ๐Ÿง˜โ€โ™€๏ธ โ€œName it to tame itโ€ gives kids access to their calm, thinking brain ๐Ÿง˜โ€โ™€๏ธ Labeling emotions provides clarity and control during melt
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