Mysore Class is the first Sunday of every month, 9:30am - 11am. Mysore style yoga is from the Ashtanga yoga tradition and is supported & assisted self-practice. Each students practices at their own pace and in their own way (usually following the Ashtanga sequences, but I am not strict on this in my classes) and the teacher is there to give individual support, suggestions and hands-on assists (if the student would like these). Most people who come to Mysore classes find this style of practice re
0:11
Mysore Class is the first Sunday of every month, 9:30am - 11am. Mys…
535 views6 months ago
FacebookCaroline Foster - yoga physiotherapy
What makes Mysore style class special? Mysore style is a self-practice guided by a teacher — a space where you can truly turn your attention inward (pratyahara), allowing for a more meditative and personal experience on the mat. It’s one of the most effective ways to learn Ashtanga yoga, as the teacher offers individual guidance tailored to your body, rhythm, and experience. Over time, this method cultivates both independence and deep inner awareness, while still keeping the supportive presence
0:26
What makes Mysore style class special? Mysore style is a self-pra…
987 views6 months ago
FacebookYogaRepublic.pl
Here’s a sequence that happened at the end of my practice yesterday. A fusion of my Ashtanga Mysore Style practice, with elements from handbalancing/circus and calisthenics. I can’t help but draw parallels between what is happening globally today, with the mixing of different disciplines worldwide, to what was happening in the 1800’s and 1900’s as physical culture and yoga spread across the globe. #yoga #yogalove #yogateacher #handstand #handbalance #circus #calisthenics #bodyweight #bodyweightt
0:38
Here’s a sequence that happened at the end of my practice yesterday. …
1.1K viewsApr 29, 2024
FacebookMark Robberds
A Guinness Record attempt at Mysuru, the Yoga Capital of the World. | Star Of Mysore
1:15
A Guinness Record attempt at Mysuru, the Yoga Capital of the W…
552.3K viewsJun 22, 2017
FacebookStar Of Mysore
Mysore-style assist: when your body says “no” and your teacher says “breathe through it.” #yogalover #yogapractice #yogajourney #mysore #ashtanga
0:35
Mysore-style assist: when your body says “no” and your teacher …
61.9K views11 months ago
TikTokflowmotion.yoga
Mysore Yoga Traditions
1:13
$
Mysore Yoga Traditions
3.3K viewsMar 18, 2023
VimeoAndrew Eppler
Mysore-style Ashtanga isn’t just a class—it’s a relationship. With your breath. Your body. Your teacher. Your path. In one room, you'll see students working on all different parts of the practice: ✨ One courageously exploring dropbacks ✨ Another refining foundational postures ✨ Someone else breathing into their very first sun salutation And every single one of them is held in a space of quiet strength, personal attention, and deep trust. You don’t need to know the sequence. You don’t need to be
1:26
Mysore-style Ashtanga isn’t just a class—it’s a relationship. With yo…
45 views10 months ago
FacebookThe Yoga Shala
0:43
Day 14 | Ashtanga Reset Challenge | Guided Full Primary Series
65 views1 month ago
YouTubeOmstars
1:07:17
Ashtanga Yoga Reset Challenge | Day 14 | Guided Full Primary Series
2K views1 month ago
YouTubeKinoYoga
0:54
zeynepaydin on Instagram: "A tiny moment from a Mysore class guid…
12.3K views4 months ago
Instagramzeynepaydin4
1:30:49
Ashtanga First Series Flow - 1995
221.4K viewsMar 16, 2020
YouTubeDavid Swenson Ashtanga Yoga Productions
21:28
Ashtanga Fundamentals | 20 minutes class | Laruga Glaser
2.5M viewsMay 6, 2016
YouTubeSigismondi
3:11
Sun Salutation A - Ashtanga Yoga for Beginners
129.4K viewsNov 25, 2019
YouTubeKerstin Yoga
58:07
Half Primary with Deepika Mehta
618.8K viewsMar 19, 2018
YouTubeOmstars
5:14
Kino Ashtanga Yoga Demo in Mysore, India
949.5K viewsJan 16, 2014
YouTubeKinoYoga
1:54
Mysore Yoga Teacher Training - Samyak Yoga Ashram
26.7K viewsMar 21, 2019
YouTubeSamyak Institute of Yoga & Ayurveda
1:13:39
Hatha Yoga Traditional Class in Mysore India - One hour Full
242.7K viewsFeb 26, 2017
YouTubeSamyak Institute of Yoga & Ayurveda
3:33
Ashtanga Yoga Primary Series - Laruga Glaser
57.5K viewsFeb 18, 2014
YouTubeSigismondi
1:05:07
Beginner Ashtanga, One Hour Modified Primary Series
199.1K viewsApr 18, 2020
YouTubeKinoYoga
1:16:55
Ashtanga Yoga for Beginners - Half Primary Series
3.4M viewsJul 15, 2015
YouTubePurple Valley Ashtanga Yoga
15:56
YOGA SEQUENCING for Beginners | Ladder Flow Method
73.9K viewsOct 20, 2020
YouTubeAshley Hagen
1:36:12
Ashtanga Yoga Primary Series Full Class at Samyak Yoga Mysore
156.1K viewsAug 3, 2018
YouTubeSamyak Institute of Yoga & Ayurveda
1:19:09
Led primary series class with Laruga Glaser
900.6K viewsMar 19, 2018
YouTubePurple Valley Ashtanga Yoga
1:23:12
Ashtanga Yoga Full Primary Series — 75 Minute Guided Practice
139.3K viewsApr 4, 2020
YouTubeKinoYoga
24:46
20 minute Ashtanga Morning Yoga Flow for Beginners
759.9K viewsOct 29, 2019
YouTubeAshtanga Nurse
1:19:34
Ashtanga Yoga Primary Series with Clayton Horton
564.9K viewsSep 30, 2016
YouTubeClayton Keshava Horton
56:58
Ashtanga Yoga 45 - 60 minute home practice (Modified Half Primary)
550.8K viewsNov 2, 2014
YouTubePranidhi Varshney
1:30:17
Hatha Yoga Foundation Sequence | 90 minutes Hatha Yoga flow hom…
83.5K viewsApr 7, 2019
YouTubeBharatha Yoga
1:49:06
Ashtanga Yoga - Led Primary Series Class with Petri Räisänen
461.2K viewsMar 26, 2016
YouTubePurple Valley Ashtanga Yoga
1:03:58
Ashtanga Yoga 1 hour Guided Half Primary for Beginners
63.8K viewsSep 25, 2019
YouTubeAshtanga Nurse
See more videos
Static thumbnail place holder