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MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move
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MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more abou…
1.9K viewsApr 20, 2020
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5.6K views · 204 reactions | Throw some BIG HOOKS with MOSSA FIGHT...
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5.6K views · 204 reactions | Throw some BIG HOOKS with MOSSA FI…
5.7K views1 month ago
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with MOSSA...
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with …
3.1K views2 weeks ago
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Group Active is the workout that builds everything, and the new workout shines a special – essential – spotlight on lunging, squatting, bending, rotating, gait patterns, and going from the ground to standing. Call them movement fundamentals, call them musts…we call them the things that build confidence, competence, independence, and a benefits-packed 60-minute workout. | MOSSA Let's Move
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Group Active is the workout that builds everything, and the new wo…
1.4K viewsJun 19, 2023
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Ever want to try a dance workout in the privacy of your own home? MOSSA GROOVE is the home workout that will give you the strength and confidence to shake your GROOVE thang! Sweat with a smile and burn a ton of calories during 30 energizing minutes of dance fitness. MOSSA GROOVE is a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles. Great sounds, motivating music, and expert coaching by MOSSA’s team will get you to enjoy fitness like never before! Find it here:
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Ever want to try a dance workout in the privacy of your own home? M…
1.7K viewsJun 10, 2017
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Get in athlete shape with a 30-minute #HIIT workout that combines #cardio and #strength! MOSSA ATHLETE30 gives you high-intensity interval training and hard-hitting athletic drills in 20, 30, and 40-second intervals. Try it on MOSSA MOVE, our new digital streaming workout service: bit.ly/MOSSAHW | MOSSA Let's Move
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Get in athlete shape with a 30-minute #HIIT workout that combin…
1.1K viewsDec 1, 2017
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Move and meet with us at Canfitpro! Meet the MOSSA team at booth #1…
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GROW YOUNGER in this full-body strength-training workout. POWE…
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"How many calories will I burn in this workout?” Every group fitnes…
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Group Active uses cardio, strength, balance, and flexibility all in one w…
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1.5K views · 108 reactions | Get in athlete shape with a 30-minute...
1.5K views1 week ago
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36 reactions | The new Group Core workout ... comprehensive, athleti…
481 views2 weeks ago
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Group Power maximizes your workout results with one hour of c…
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302 reactions · 221 shares | Build a STRONG BODY & STRONG MIND i…
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Let’s Ride. Let’s Coast. Let’s Climb. LET’S MOVE with the new R30 wo…
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Step outside the box of traditional step training with Group Blast! Thi…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for …
5.4K views1 month ago
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Group Centergy will grow you longer and stronger with an invigo…
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Group Power® will blast all your muscles with a metabolic strengt…
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Men, women, new exercisers, experienced athletes – no matter …
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Group Blast will have you doing it all: walk, jog, run, jump, plyometri…
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8K views · 181 reactions | The two most common areas for improvem…
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