Animaniacs- Mindy and the Brain Intro
Animaniacs- Mindy and the Brain Intro
Nov 29, 2021
FANDOM
What if that brain fog, irritability, and stress sensitivity you’re feeling… isn’t something “wrong” with you? 🤔 It’s actually part of your brain pruning away old belief systems like people-pleasing and overgiving to make space for a more empowered version of you. Your emotional processing center is literally being rewired. Yes, it can feel like agitation and confusion at first… But what’s happening is growth, not decline. | Dr. Mindy Pelz
1:21
What if that brain fog, irritability, and stress sensitivity you’re feeling… isn’t something “wrong” with you? 🤔 It’s actually part of your brain pruning away old belief systems like people-pleasing and overgiving to make space for a more empowered version of you. Your emotional processing center is literally being rewired. Yes, it can feel like agitation and confusion at first… But what’s happening is growth, not decline. | Dr. Mindy Pelz
15.8K views6 months ago
FacebookDr. Mindy Pelz
Your brain is rewiring itself during menopause, opening up to clarity, deeper focus, and emotional strength. But here’s the catch: it’s now less efficient at using carbs. If you’re eating the same high-carb diet you did in your 30s, but now dealing with brain fog, anxiety, or depression… it’s time to change fuel sources. Enter: ketones. The preferred fuel for your menopausal brain. And fasting is the key to making them. I explain the benefits behind the ketone for menopausal and postmenopausal w
1:26
Your brain is rewiring itself during menopause, opening up to clarity, deeper focus, and emotional strength. But here’s the catch: it’s now less efficient at using carbs. If you’re eating the same high-carb diet you did in your 30s, but now dealing with brain fog, anxiety, or depression… it’s time to change fuel sources. Enter: ketones. The preferred fuel for your menopausal brain. And fasting is the key to making them. I explain the benefits behind the ketone for menopausal and postmenopausal w
14.4K views6 months ago
FacebookDr. Mindy Pelz
Between 40 and 55, a woman’s brain is doing something most people don’t talk about: recalibrating to a whole new hormone landscape. This transition can feel confusing, overwhelming, and let’s be honest.. like we’re losing our minds. But what’s really happening is a neurological upgrade. Estrogen, progesterone, testosterone.. they’re all shifting. And with those shifts comes a change in our neurochemistry: mood, memory, joy, libido. But here’s the part no one tells you... Once we get to the other
1:24
Between 40 and 55, a woman’s brain is doing something most people don’t talk about: recalibrating to a whole new hormone landscape. This transition can feel confusing, overwhelming, and let’s be honest.. like we’re losing our minds. But what’s really happening is a neurological upgrade. Estrogen, progesterone, testosterone.. they’re all shifting. And with those shifts comes a change in our neurochemistry: mood, memory, joy, libido. But here’s the part no one tells you... Once we get to the other
205.8K views7 months ago
FacebookDr. Mindy Pelz
Chocolate isn’t just for cravings, it’s for cognition 🧠 During menopause, your brain goes through a remodel: old neurons slough off, new ones grow. Dark chocolate (70% ) helps support that regrowth by stimulating neurogenesis. This is your reminder: you’re not losing your mind, you’re building a better one. | Dr. Mindy Pelz
0:47
Chocolate isn’t just for cravings, it’s for cognition 🧠 During menopause, your brain goes through a remodel: old neurons slough off, new ones grow. Dark chocolate (70% ) helps support that regrowth by stimulating neurogenesis. This is your reminder: you’re not losing your mind, you’re building a better one. | Dr. Mindy Pelz
82.8K views7 months ago
FacebookDr. Mindy Pelz
During menopause, your brain is being completely rewired - and that’s not a flaw, it’s evolution. For the first time in decades, your biology shifts away from nurturing everyone else to finally turning that energy inward. You stop tolerating what drains you and start craving what aligns with your truth. This isn’t selfish - it’s sacred. It’s your body’s way of saying, it’s your turn now. Age Like A Girl is your guide to this journey. Preorder today and claim your Age Like A Girl Toolkit as an ex
0:41
During menopause, your brain is being completely rewired - and that’s not a flaw, it’s evolution. For the first time in decades, your biology shifts away from nurturing everyone else to finally turning that energy inward. You stop tolerating what drains you and start craving what aligns with your truth. This isn’t selfish - it’s sacred. It’s your body’s way of saying, it’s your turn now. Age Like A Girl is your guide to this journey. Preorder today and claim your Age Like A Girl Toolkit as an ex
645.7K views7 months ago
FacebookDr. Mindy Pelz
Is calorie restriction enough to protect your brain? A new study says no. If you want to guard against Alzheimer’s, improve cognition, and support memory as you age.. you need to fast. Calorie restriction alone won’t cut it. It’s the ketones from fasting that protect the aging brain, especially during perimenopause when fog, anxiety, and irritability show up. Watch the full YouTube episode here: https://f.mtr.cool/dryvxxvcux | Dr. Mindy Pelz
1:30
Is calorie restriction enough to protect your brain? A new study says no. If you want to guard against Alzheimer’s, improve cognition, and support memory as you age.. you need to fast. Calorie restriction alone won’t cut it. It’s the ketones from fasting that protect the aging brain, especially during perimenopause when fog, anxiety, and irritability show up. Watch the full YouTube episode here: https://f.mtr.cool/dryvxxvcux | Dr. Mindy Pelz
29.8K views6 months ago
FacebookDr. Mindy Pelz
0:50
Most women have no idea that their brains come equipped with a second, incredible energy system - one that becomes even more important as we move through menopause. In Age Like a Girl, I break down why ketones are truly miraculous molecules: they bypass the glucose roller coaster, fuel your brain with clean, efficient energy, and can help protect against Alzheimer’s, dementia, and the intense brain fog so many women struggle with. When you learn to tap into this system, you don’t just “get by” i
11.5K views5 months ago
FacebookDr. Mindy Pelz
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Brain fog isn’t a life sentence…it’s a signal. 🧠✨ In this conversation with Dr. Mindy Pelz, we talk about why fueling your brain differently matters in midlife…and how a simple 13–14 hour fast can help power it back up with ketones. Clarity, focus and confidence are still very much on the table. 🎧 LISTEN NOW! #IChooseMe #fyp #foryoupage
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