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1:28
YouTube
Levelheaded Mind
MTHFR Methylfolate Risks & Better Solutions Explained
Learning you have MTHFR doesn't automatically mean high-dose methylfolate is the answer. While it can help some with depression, it can backfire for others, causing anxiety, irritability, or insomnia. A simpler approach is to examine your entire methylation picture, including B12, homocysteine, and other nutrients, alongside sleep, diet, and ...
347 views
4 weeks ago
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