Lymphatic drainage massage: A review of benefits, effectiveness, myths - Massage & Fitness Magazine
Lymphatic drainage massage: A review of benefits, effectiveness, …
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wikiHowJurdy Dugdale, RN
Neck feeling tight or puffy? Manual Lymphatic Drainage (MLD) uses gentle, precise movements to support your body’s natural lymph flow. When performed correctly, it can help reduce swelling, promote circulation, and support recovery, but technique and direction matter. ✨ Before trying MLD at home, consult with one of our trained physiotherapists to make sure it’s right for you and done safely. ☎️ 705-327-0008 📍 8 Westmount Drive South Orillia, Ontario L3V 6C9 #lymphedema #mld #lymphaticdrainage
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