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➡️ HEALTHSPAN VS LIFESPAN ⬅️ ‘Healthspan’ is the period of one’s life that one is healthy 🧘‍♂️. However, being “healthy” means different things to different people. This might include being free from serious disease. 🤧🤒 Normally we talk about lifespan and ageing, however the awareness now should be on ‘Healthspan’. On average, we live up to 20% of our lives unhealthy (WHO). Needless to say, that is a long time. What are you doing to ensure your healthspan is a long as your lifespan?? 👵🏻 #he
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➡️ HEALTHSPAN VS LIFESPAN ⬅️ ‘Healthspan’ is the period of …
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Most people talk about lifespan. At PrimeSpan, we talk about something bigger — healthspan — how well you live the years you have. The PrimeSpan Podcast dives into what it really takes to live better, longer. You’ll hear from real people redefining life after 55 — and from experts turning cutting-edge science into simple daily habits that keep your body strong, your mind sharp, and your purpose alive. 🎙️ Episode 1: The PrimeSpan Story 💡 Episode 2: Healthspan vs. Lifespan — Are We Chasing the W
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