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YouTubeKundalini Yoga with Yogigems
20 minute kundalini yoga for sacral chakra | Kriya for Sexual Nerve Strength | Yogigems
The sacral chakra is key to our creativity, joy, spontaneity, pleasure and playfulness. This kundalini yoga practice focuses on healing and balancing the sacral chakra with a few warm-ups and the kundalini yoga kriya to strengthen the sexual nerve. Here's to more joy and play to our life. As with all kundalini yoga kriyas please be careful with ...
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