Join Kripalu Yoga teacher Megha Nancy Buttenheim as she leads you through an hour-long gentle yoga class. Great for beginners—and anyone interested in exploring a gentle practice. This class includes basic breathing exercises, as well as a variety of foundational postures (standing, seated, and on the floor). #kripalu #gentleyoga http://bit.ly/MeghaNancyButtenheim | Kripalu Center for Yoga & Health
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Join Kripalu Yoga teacher Megha Nancy Buttenheim as she leads you through an hour-long gentle yoga class. Great for beginners—and anyone interested in exploring a gentle practice. This class includes basic breathing exercises, as well as a variety of foundational postures (standing, seated, and on the floor). #kripalu #gentleyoga http://bit.ly/MeghaNancyButtenheim | Kripalu Center for Yoga & Health
2.3K viewsDec 11, 2018
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Miss Kripalu? We miss you, too! That's why we're thrilled to introduce KRIPALU CONNECT, a new way to find your center online: Kripalu Yoga classes, Ayurveda, meditation, breathwork, and cooking demos you can enjoy anytime, anywhere. Sign up for a free 7-day trial now: https://connect.kripalu.org/ | Kripalu Center for Yoga & Health
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Miss Kripalu? We miss you, too! That's why we're thrilled to introduce KRIPALU CONNECT, a new way to find your center online: Kripalu Yoga classes, Ayurveda, meditation, breathwork, and cooking demos you can enjoy anytime, anywhere. Sign up for a free 7-day trial now: https://connect.kripalu.org/ | Kripalu Center for Yoga & Health
5K viewsMay 6, 2020
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Kripalu Yoga Teacher Training is so much more than yoga… When the world seems overwhelming, it’s beautiful to remember that yoga is a transformative body of wisdom that truly can support us through whatever life brings our way. As a student in the Kripalu YTT you’ll learn how to find your center and from there how to share this practice with others, helping to change the world one heart at a time— just like Lead Kripalu faculty Michelle Dalbec, featured here, did in her Kripalu YTT training! Our
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Kripalu Yoga Teacher Training is so much more than yoga… When the world seems overwhelming, it’s beautiful to remember that yoga is a transformative body of wisdom that truly can support us through whatever life brings our way. As a student in the Kripalu YTT you’ll learn how to find your center and from there how to share this practice with others, helping to change the world one heart at a time— just like Lead Kripalu faculty Michelle Dalbec, featured here, did in her Kripalu YTT training! Our
1.4K viewsMar 12, 2025
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Gentle Yoga welcomes everyone. We’re thrilled to be offering Kripalu’s very first Gentle Yoga Teacher Training May 18–23, led by longtime Kripalu Legacy Faculty Rudy Pierce. @gentleyogis has served as a teacher trainer for the Kripalu School of Yoga for decades and has been with Kripalu since before we moved into Shadowbrook. 🧡 Perhaps you’ve attended a Gentle Yoga class while at Kripalu, and have been soothed by this accessible and inclusive practice of yoga that welcomes you exactly where you
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Gentle Yoga welcomes everyone. We’re thrilled to be offering Kripalu’s very first Gentle Yoga Teacher Training May 18–23, led by longtime Kripalu Legacy Faculty Rudy Pierce. @gentleyogis has served as a teacher trainer for the Kripalu School of Yoga for decades and has been with Kripalu since before we moved into Shadowbrook. 🧡 Perhaps you’ve attended a Gentle Yoga class while at Kripalu, and have been soothed by this accessible and inclusive practice of yoga that welcomes you exactly where you
13.2K viewsApr 23, 2025
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Yoga Therapy meets you exactly where you are. Enjoy this sample video from a yoga therapy intake session led by students from Kripalu School of Integrative Yoga Therapy. Every element of Yoga Therapy is practiced with the care seen here, merging ancient yoga practices with evidence-based protocols. We are offering In-Depth Anatomy of Asana this October 3-12, a comprehensive exploration of physical asana as it relates to the practice of yoga therapy. Open to all graduates of Foundations of Yoga T
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Yoga Therapy meets you exactly where you are. Enjoy this sample video from a yoga therapy intake session led by students from Kripalu School of Integrative Yoga Therapy. Every element of Yoga Therapy is practiced with the care seen here, merging ancient yoga practices with evidence-based protocols. We are offering In-Depth Anatomy of Asana this October 3-12, a comprehensive exploration of physical asana as it relates to the practice of yoga therapy. Open to all graduates of Foundations of Yoga T
1.5K views8 months ago
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Kripalu has been training yoga teachers for 50 years. It’s a beautiful thing to imagine how many lives have been touched through the ripple effect of Kripalu Yoga as this lineage has been passed from teacher to student, all around the world. Join this growing community of Kripalu Yoga teachers in our upcoming monthlong 200-Hour YTT July 14-August 9 led here at Kripalu by Rolf Gates, Michelle Dalbec, and Christopher Holmes. | Kripalu Center for Yoga & Health
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Kripalu has been training yoga teachers for 50 years. It’s a beautiful thing to imagine how many lives have been touched through the ripple effect of Kripalu Yoga as this lineage has been passed from teacher to student, all around the world. Join this growing community of Kripalu Yoga teachers in our upcoming monthlong 200-Hour YTT July 14-August 9 led here at Kripalu by Rolf Gates, Michelle Dalbec, and Christopher Holmes. | Kripalu Center for Yoga & Health
1.2K viewsMay 15, 2024
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Energize your day with this 15-minute class from Kripalu Schools faculty member Larissa Hall Carlson! #kripalu #yoga http://bit.ly/LarissaHallCarlson | Kripalu Center for Yoga & Health
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Energize your day with this 15-minute class from Kripalu Schools faculty member Larissa Hall Carlson! #kripalu #yoga http://bit.ly/LarissaHallCarlson | Kripalu Center for Yoga & Health
37.2K viewsDec 16, 2017
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Kripalu Yoga for Beginner's
Jan 1, 2023
VimeoCindy Yaple Yoga
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Every journey begins with a single step inward. At Kripalu, we believe transformation happens when you pause, listen, and follow the path back to yourself. Our retreats are guided journeys for self-discovery — held by teachers who’ve walked through the terrain, who know how to listen, how to help you listen to yourself to find the version of you that’s been forgotten. Here is a sneak peek our new brand video! Want to see more? View the full video here: http://bit.ly/3W2CYLj | Kripalu Center for
1.9K views7 months ago
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Connect body, mind, and heart with this gentle Vinyasa class with Kripalu's Michelle Dalbec - Yoga Teacher and Erin Casperson. To learn more about The Kripalu School of Yoga, please click here: https://kripalu.org/schools/yoga | Kripalu Center for Yoga & Health
6K viewsAug 4, 2018
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As a gift for Women’s Empowerment Month, we’re offering a week of Free Live Yoga Classes at 7am EST, from March 24 - 28th! Get to know our beloved faculty and find your center, both within yourself and in the embrace of the compassionate Kripalu community. These sessions are a celebration of the many beautiful expressions of women but these sessions are open to all, regardless of gender identity or expression. For a little taste, here KOS teacher Ilana Biegel introduces a foundational Kripalu pr
3.3K viewsMar 19, 2025
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We are teachers, sharing the power and tradition of yoga | Kripalu Center for Yoga & Health
167.6K viewsMay 2, 2019
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To live yoga is to transform yourself, and the world. From Vinyasa to Social justice, online programs from the nation's leading yoga retreat. | Kripalu Center for Yoga & Health
104.6K viewsFeb 8, 2021
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Open to all levels of snowshoeing, this weekend retreat will leave you feeling rejuvenated, grounded, and relaxed. | Kripalu Center for Yoga & Health
8.6K views5 months ago
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You need this. Escape to the breathtaking setting of our yoga retreat and let nature and ancient wisdom transform you. | Kripalu Center for Yoga & Health
41.5K viewsNov 22, 2021
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Step into a community of connection. Our 200-Hour Online Yoga Teacher Training begins January 10th, an opportunity to establish the foundation of your yoga practice led by instructors trained in the Kripalu lineage. Our Yoga Alliance–approved 200-Hour Kripalu Yoga certification program trains you to teach safe, fun, and empowering yoga classes and to incorporate the wisdom of yoga into your life. The upcoming online session runs Jan 10-April 27, and is being led by Christopher Holmes, seen here
1.9K viewsJan 7, 2025
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You belong here, with us. At Kripalu, there’s a space for all of us, regardless of who we were in the past, who we’re trying to be, and what our future will be. You don’t have to walk the path alone. Here, you can belong just as you are, through your perfections and imperfections. You can heal and become whole, and we’ll be with you every step of the way. Join us in this journey of belonging—visit the link below to learn more. https://kripalu.org/purpose/sacred-belonging | Kripalu Center for Yog
1.7K views4 months ago
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Yoga and Ayurveda were designed to be practiced together, each road maps that can lead us to the highest truth of our innermost self. We’re delighted to announce our upcoming training “Uniting Yoga and Ayurveda,” offered as a hybrid, online Feb 28 - March 27, and on campus March 30 - April 6 led by Erin Casperson, dean of Kripalu School of Ayurveda, and Kate O’Donnell, author of Every Day Ayurveda. This course—with classes focused on cultivating prana (life force), agni (inner fire), and ojas (v
1.3K viewsFeb 11, 2025
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Gentle Kripalu Yoga with Jurian Hughes
2.9K viewsApr 20, 2017
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There are many types of retreats like yoga, healing, meditation, but rarely are there grief retreats focused specifically on helping you through the journey of loss. Join grief coach AmarAtma Khalsa for a five-day program that offers a compassionate and self-loving way to grieve. Through journaling, somatic exercises, mindfulness practice, grief-releasing techniques, community building, and more, you will return home feeling lighter, with more significant relief and peace, and with resources tha
1.5K viewsSep 11, 2024
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Yoga with John & Michelle
2.3K viewsSep 3, 2018
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25 min Gentle Kripalu Flow
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Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
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