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Pain on the inner side of your elbow when gripping, lifting, or twisting your hand?? This could be Golfer’s Elbow (Medial Epicondylitis) 🎯 ⚠️ This is only an initial self-check, not a diagnosis. 🧠 Important to know: Golfer’s elbow is NOT just a sports injury. It is very common in IT professionals, homemakers, office workers, gym-goers, and manual workers due to repetitive strain. 🚨 Common signs you shouldn’t ignore: • Pain on the inner side of the elbow • Pain increases with gripping, lifting
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