Hummus with veggies and pita chips supporting heart health, aiding digestion, and helping to manage blood sugar. It is rich in fiber and protein from chickpeas, and healthy monounsaturated fats from olive oil and tahini. The ingredients in hummus, like garlic, can also provide antioxidant and anti-inflammatory benefits. #healthiswealth #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #habeshatiktok #lowglycemic #hummus