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Stress managment for hypothyroidism is key. 🔑 In my years of experience, the primary issue when you’re struggling with hypothyroidism is NOT the thyroid—it’s your adrenals. You need to support both your thyroid and your adrenals, but oftentimes the adrenals are overlooked. To support your adrenals, it’s vital to get your stress under control. Conventional doctors tend to either overlook your adrenals completely, or they’ll tell you to “reduce stress”, with no follow-up advice on HOW to do this.
0:33
Stress managment for hypothyroidism is key. 🔑 In my years of experience, the primary issue when you’re struggling with hypothyroidism is NOT the thyroid—it’s your adrenals. You need to support both your thyroid and your adrenals, but oftentimes the adrenals are overlooked. To support your adrenals, it’s vital to get your stress under control. Conventional doctors tend to either overlook your adrenals completely, or they’ll tell you to “reduce stress”, with no follow-up advice on HOW to do this.
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