Two years ago, Cati was diagnosed with Heberden’s nodes, early osteoarthritis in her pinky finger. It was swollen, red, and painful. When she asked her doctor what could be done, the answer was ‘nothing.’ Encouraged by her husband, she decided to try a MAT session with Juan Carlos. Now, after 17 months of consistent sessions, her fingers are completely pain-free—no sign of Heberden’s nodes. She moves better than she has in years, can practice yoga with ease, and has regained full range of motion
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Osteoarthritis Deformity Types: Heberden’s and Bouchard’s Nodes Here is a simple memory trick to help you memorize the location of each, a question you might seen on your exams! For Heberden’s, remember the H for HIGH- these nodes are higher up on the finger on the distal interphalangeal (DIP) joints For Bouchard’s, remember the B for BELOW- these are below Heberden’s and are lower on the finger on the proximal interphalangeal (PIP) joints Let me know if you found this memory trick helpful and s
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