Phase 4 Cardiac Rehabilitation - Life long exercise with @cardiaclauren. Get fitter & stronger
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YouTubeCardiac Lauren
Phase 4 Cardiac Rehabilitation - Life long exercise with @cardiaclauren. Get fitter & stronger
Phase 4 Cardiac Rehabilitation is lifelong exercise. It can be done alongside other exercise classes, gardening, housework and going out for a regular walk. In Cardiac Lauren there are pre-recorded classes so you can do them on a day and time that suits you, and you also have access to a community to ask questions about your condition, diet ...
55 views9 months ago
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