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10:26
YouTube
Dr Alex Howard
(No Ads) 10 Minute Guided Meditation For Trauma Healing
Welcome to this ten-minute guided meditation for trauma healing. Significant loads or events that haven't been digested and processed get stored in the body and come out in various ways. How you feel or don't feel and how you respond to your feelings and emotions determines how these things are held in your body. Deep healing happens when we ...
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