POV: Asking a Bro for Gym Spot Assistance
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POV: Asking a Bro for Gym Spot Assistance
70.9K views7 months ago
TikTokgym_with_shimmy
🎉 1,000 Five-Star Reviews! 🎉 Thank you to our amazing Spot Gym & Fitness community for helping us hit this huge milestone. Your energy, your effort and your support — that’s what makes this place more than a gym. Here’s to the next 1,000! ⭐💪 #fivestars #bestgyminnorthgeorgia #gym #gymlife #customerservice #googlereview #visitblueridge #visitblueridgega | The Spot Gym & Fitness
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🎉 1,000 Five-Star Reviews! 🎉 Thank you to our amazing Spot Gym & Fitness community for helping us hit this huge milestone. Your energy, your effort and your support — that’s what makes this place more than a gym. Here’s to the next 1,000! ⭐💪 #fivestars #bestgyminnorthgeorgia #gym #gymlife #customerservice #googlereview #visitblueridge #visitblueridgega | The Spot Gym & Fitness
127 views6 months ago
FacebookThe Spot Gym & Fitness
Contact | Gym Member Support [new] -
Contact | Gym Member Support [new] -
1 year ago
abcfitness.com
How to Spot for Squats: Proper Technique & Safety Tips
How to Spot for Squats: Proper Technique & Safety Tips
4K views5 months ago
wikiHowVanessa Kelly
🚨 Are You A Good Spotter? 🚨 Spotting Checklist ✔️ Ask how many reps they're planning to perform. ✔️ Ask if they want help unracking or getting the weights into position. ✔️ Pay attention throughout the set. ✔️ Don't help or touch the weights unless it's necessary. ✔️ Seriously: Pay attention! Check out our Spotting 101 Guide on how to spot the bench, squat, and dumbbell press: https://bbcom.me/3xbLOJe | Bodybuilding.com
2:17
🚨 Are You A Good Spotter? 🚨 Spotting Checklist ✔️ Ask how many reps they're planning to perform. ✔️ Ask if they want help unracking or getting the weights into position. ✔️ Pay attention throughout the set. ✔️ Don't help or touch the weights unless it's necessary. ✔️ Seriously: Pay attention! Check out our Spotting 101 Guide on how to spot the bench, squat, and dumbbell press: https://bbcom.me/3xbLOJe | Bodybuilding.com
8.6K viewsApr 21, 2021
FacebookBodybuilding.com
KTD 6 SPOT VS SUPPORT #gymtips #workouttips #spotter #gympartner
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KTD 6 SPOT VS SUPPORT #gymtips #workouttips #spotter #gympartner
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