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Many of us who grew up not feeling enough, good enough in some way, may approach adulthood with a constant striving for perfection. Though this adaptation can bring us success and make others like us or find us useful, it can become a deep pit of loneliness longing to be filled. When you find yourself in these spaces, sit quietly with your younger self. Whisper to them, soothe them, and offer them the reassurance you long for but maybe never received. Breathe little one. You are enough. You did
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