Gluteal muscles (anatomy)
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YouTubeSam Webster
Gluteal muscles (anatomy)
Back to the backside with a look at the three gluteal muscles and what they're there for. And what is Trendelenburg's sign? Daily Anatomy App: For a random human ...
818.2K viewsJul 10, 2018
Gluteal Muscles Workout
18K views · 240 reactions | Second Soloist Chelsy Meiss gives some weekend workout inspiration! Follow her workout regimen for a stronger core, upper back and gluteal muscles. | The National Ballet of Canada | Facebook
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18K views · 240 reactions | Second Soloist Chelsy Meiss gives some weekend workout inspiration! Follow her workout regimen for a stronger core, upper back and gluteal muscles. | The National Ballet of Canada | Facebook
FacebookThe National Ballet of Canada
18.1K views2 weeks ago
Workout Wednesday! Front and back weighted squats: Doing both front and back weighted squats is really beneficial because the change in the distribution of weight targets different muscles. Front squats primarily target quadriceps and upper back muscles while back squats target the gluteal muscles and lower back. Try them out! Stand with feet a little wider than hip width, toes facing forward Drive your hips back bending at the knees as if you were going to sit in a seat behind you, keeping your
0:11
Workout Wednesday! Front and back weighted squats: Doing both front and back weighted squats is really beneficial because the change in the distribution of weight targets different muscles. Front squats primarily target quadriceps and upper back muscles while back squats target the gluteal muscles and lower back. Try them out! Stand with feet a little wider than hip width, toes facing forward Drive your hips back bending at the knees as if you were going to sit in a seat behind you, keeping your
FacebookOnslow Fitness
2K viewsFeb 26, 2020
She's got insane muscles... AND she can do the splits?! 😳🔥
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She's got insane muscles... AND she can do the splits?! 😳🔥
YouTubeSportGym Motivation
9.8M views2 weeks ago
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