Intermittent Fasting for Diabetes: Timing Meals Safely
Intermittent Fasting for Diabetes: Timing Meals Safely
5 months ago
verywellhealth.com
Normal fasting blood glucose 70–110 mg/dL हुन्छ, जसलाई कम्तीमा 8 घण्टा उपवासपछि जाँचिन्छ। HbA1c ले पछिल्ला 2–3 महिनाको average blood glucose देखाउँछ र 5.7% भन्दा कम भए normal मानिन्छ। HbA1c ≥ 6.5% भएमा त्यसलाई diabetes भनेर diagnose गरिन्छ। यी normal range भित्रका value हरूले राम्रो glucose control र diabetes को कम risk जनाउँछन्। #fyp #draavishkar #nepalidoctor #diabetes #nepali | Dr. Aavishkar Raj Regmi
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