19 months post gastric bypass and this part is still heavy. People are quick to call weight-loss surgery “the easy option.” But the truth is… there’s nothing easy about completely relearning how to live in your body. The physical changes are visible. The mental work is constant. Rewiring your relationship with food. Thinking about every bite and sip. Will this make me sick? Am I eating enough? Too much? Am I getting enough nutrients? Watching your family enjoy a meal while you grieve the freedom
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Long-Term Diet after Gastric Bypass Surgery
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