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Over 50 Yoga No Standing for Beginners, Seniors, All Levels: 15 Minutes
Enjoy this no standing yoga class without getting up and down on the mat. This yoga practice is accessible to beginners, seniors, all-levels, and inclusive. The 15 minute full body stretch yoga sequence class is instructed by Sue, a certified yoga instructor. Sue is 200 hour YTT trained, Thai yoga massage certified, Reiki certified Level 1 and ...
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