Pen Tricks - Thumb Spinning, Forward and Reverse
Pen Tricks - Thumb Spinning, Forward and Reverse
307K viewsOct 1, 2020
instructables.com
Creating a reverse spine angle during your backswing is one of the biggest power leaks in golf. When your core — especially the rectus abdominis — fails to stabilize the spine, posture breaks down and rotation collapses. Add resistance around your torso in golf posture, feel how your abs pressurize, and train your spine to stay centered through rotation. That’s how you build stability, consistency, and compression. I Am A Golf Athlete. #TheGolfAthlete #GolfFitness #GolfTraining #GolfTips #GolfPo
0:12
Creating a reverse spine angle during your backswing is one of the biggest power leaks in golf. When your core — especially the rectus abdominis — fails to stabilize the spine, posture breaks down and rotation collapses. Add resistance around your torso in golf posture, feel how your abs pressurize, and train your spine to stay centered through rotation. That’s how you build stability, consistency, and compression. I Am A Golf Athlete. #TheGolfAthlete #GolfFitness #GolfTraining #GolfTips #GolfPo
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