What do you do when your nervous system gets hijacked by fight, flight, or flop? Let’s say you sit down with the best of intentions, and then you find yourself completely unable to think because all of a sudden you’re anxious, or angry, or feeling unsafe, or you just don’t have any motivation at all. In short, you feel stuck. Most of us keep pushing against these responses because we have ideas about what we want to do with our day, and what we want to do with our lives. So we try to force our n
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What do you do when your nervous system gets hijacked by fight, flight, or flop? Let’s say you sit down with the best of intentions, and then you find yourself completely unable to think because all of a sudden you’re anxious, or angry, or feeling unsafe, or you just don’t have any motivation at all. In short, you feel stuck. Most of us keep pushing against these responses because we have ideas about what we want to do with our day, and what we want to do with our lives. So we try to force our n
1.1K viewsJun 7, 2024
FacebookMartha Beck
For children who experience a highly distressing event or a series of events, trauma can settle in like an unwelcome visitor in the shadows, long after the danger or threat is gone. In The Body Remembers, the first of three chapters, we spotlight the stories of three brave individuals who experienced childhood trauma, but how with help and support of others, were able to carve the path of their own journeys of healing and recovery. | Our Better World
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For children who experience a highly distressing event or a series of events, trauma can settle in like an unwelcome visitor in the shadows, long after the danger or threat is gone. In The Body Remembers, the first of three chapters, we spotlight the stories of three brave individuals who experienced childhood trauma, but how with help and support of others, were able to carve the path of their own journeys of healing and recovery. | Our Better World
54.9K viewsOct 25, 2022
FacebookOur Better World
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