Roger Federer's Secret | Tennis Footwork | Tennis Fitness
Roger Federer's Secret | Tennis Footwork | Tennis Fitness
Jun 17, 2018
tennisfitness.com
Roger Federer Footwork Analysis 🎾 👉 Federer uses the crossover and cross-behind steps a lot to recover 👉 This is much more energy efficient compared to using mainly side shuffle steps 👉 You’ll cover greater distances using the crossover step 👉 The side shuffle is perfect when covering very small distances 👉 The cross-behind step is also very useful when you end up with the outside foot behind the inner foot Follow @toptennistraining for more tennis tips and inspiration ✅ . . . #roger #fede
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