8 Hip Circle Exercises to Shake Up Your Lower Body Workouts
8 Hip Circle Exercises to Shake Up Your Lower Body Workouts
Aug 2, 2020
theworkoutdigest.com
Hoola hoop! We have been having fun with a giant circus sized hoola hoop. I’ve mentioned previously that this was given to me at an OT Conference years ago. I had attended a workshop combining circus skills and OT! The fit was great helping children to build a variety of skills including social emotional to gross motor and sensory skills through circus activities. I use the giant hoola hoop to build body awareness. We go over and under. Jump in and out. Climb and run through a static or moving h
0:25
Hoola hoop! We have been having fun with a giant circus sized hoola hoop. I’ve mentioned previously that this was given to me at an OT Conference years ago. I had attended a workshop combining circus skills and OT! The fit was great helping children to build a variety of skills including social emotional to gross motor and sensory skills through circus activities. I use the giant hoola hoop to build body awareness. We go over and under. Jump in and out. Climb and run through a static or moving h
415 viewsMay 6, 2024
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