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Frozen shoulder (adhesive capsulitis) is a painful condition where the shoulder joint becomes tight, stiff, and difficult to move. It usually starts with pain, especially at night, followed by increasing stiffness that limits daily activities like reaching, lifting, or dressing. The condition progresses through freezing, frozen, and thawing stages, each affecting mobility differently. Early physiotherapy, gentle mobility exercises, heat therapy, and stage-based treatment can significantly speed
2:49
Frozen shoulder (adhesive capsulitis) is a painful condition where the shoulder joint becomes tight, stiff, and difficult to move. It usually starts with pain, especially at night, followed by increasing stiffness that limits daily activities like reaching, lifting, or dressing. The condition progresses through freezing, frozen, and thawing stages, each affecting mobility differently. Early physiotherapy, gentle mobility exercises, heat therapy, and stage-based treatment can significantly speed
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𝐂𝐀𝐍’𝐓 𝐋𝐈𝐅𝐓 𝐘𝐎𝐔𝐑 𝐀𝐑𝐌?😱❄️ 𝐅𝐑𝐎𝐙𝐄𝐍 𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑 𝐑𝐄𝐋𝐈𝐄𝐅!#physiotherapy #frozenshoulder #youtubeshorts #shorts
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𝐂𝐀𝐍’𝐓 𝐋𝐈𝐅𝐓 𝐘𝐎𝐔𝐑 𝐀𝐑𝐌?😱❄️ 𝐅𝐑𝐎𝐙𝐄𝐍 𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑 𝐑𝐄𝐋𝐈𝐄𝐅!#physiotherapy #frozenshoulder #youtubeshorts #shorts
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pata nhi chala Kandha kab jaam ho gaya?/ Frozen Shoulder/ Adhesive Capsulitis/ Early Signs
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pata nhi chala Kandha kab jaam ho gaya?/ Frozen Shoulder/ Adhesive Capsulitis/ Early Signs
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