The Ultimate Guide to Doing the Splits
1:43
YouTubeLifeOfMissO
The Ultimate Guide to Doing the Splits
In this video, I show you how to do the splits in 10 easy steps. The splits are a great way to improve your flexibility, balance, and posture. They can also help you prevent injuries and relieve stress. Whether you want to do the splits for yoga, dance, martial arts, or just for fun, this video will show you how. You will need a mat or a soft ...
31K viewsOct 25, 2018
Splits Challenge
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
879.9K viewsJan 27, 2021
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
YouTubeDaniela Suarez
133.6K viewsFeb 22, 2022
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.8M viewsFeb 1, 2022
Top videos
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, How To Tutorial Routine
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, How To Tutorial Routine
YouTubePsycheTruth
298.8K viewsDec 2, 2015
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
YouTubeMary Braun
2.7M viewsOct 31, 2020
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
YouTubeHannahMartinRG
700.1K viewsDec 22, 2020
Splits Tutorial
How to Do The Middle Splits / Follow Along Tutorial!
12:11
How to Do The Middle Splits / Follow Along Tutorial!
YouTubeRachel Olivia
51.1K viewsJul 14, 2018
FAST and EASY Middle Splits Tutorial with @trainwithkendall
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
YouTubeBodyKinect by Kendall
1.4M viewsAug 9, 2018
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, How To Tutorial Routine
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.8K viewsDec 2, 2015
YouTubePsycheTruth
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.7M viewsOct 31, 2020
YouTubeMary Braun
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
700.1K viewsDec 22, 2020
YouTubeHannahMartinRG
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
How I Learned The Full Splits in 30 Days
5:46
How I Learned The Full Splits in 30 Days
12.2M viewsApr 8, 2021
YouTubeHenry Vo
How to do the Splits for Beginners (in 5 minutes!!)
5:08
How to do the Splits for Beginners (in 5 minutes!!)
134.1K viewsJan 16, 2020
YouTubeVafencia Grassi
How To Get SPLITS - In ONE DAY!
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tut…
1.7M viewsNov 18, 2014
YouTubePsycheTruth
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.7M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
289.5K viewsJan 26, 2014
YouTubePsycheTruth
4:52
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.7M viewsMar 13, 2021
YouTubeAnna McNulty
5:16
Splits Tutorial - How to Get Your Splits Quickly
223.2K viewsNov 16, 2013
YouTubeFit For A Feast
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
838.2K viewsFeb 23, 2015
YouTubePsycheTruth
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
93.9K viewsJan 18, 2019
YouTubeHannahMartinRG
4:28
How To Do The Splits
9.7K viewsSep 29, 2021
YouTubeEllie Randolph
10:05
FRONT SPLITS ON A BED - How to do the splits in 10 minutes [Follo…
49.4K viewsJul 4, 2019
YouTubeYoga with Joelle
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
193.9K viewsSep 21, 2016
YouTubeLazy Dancer Tips
6:23
How to do the Splits for Beginners!
334K viewsAug 9, 2012
YouTubeShalini
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
428.9K viewsFeb 27, 2023
YouTubeLily Amos
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
5:40
How to do the Splits!
960.3K viewsFeb 14, 2015
YouTubeEllie Louise
26:37
Splits Stretching Class for All Levels
26.4K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
2:49
How to Do a Split for BEGINNERS!
152.8K viewsSep 3, 2019
YouTubelinaflips
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
961.2K viewsJun 1, 2022
YouTubeDaniela Suarez
0:52
HOW TO DO THE SPLITS FOR BEGINNERS! Easy, fast and simple!
10.2K viewsMay 19, 2018
YouTube_____freya_____ Is______cool_____
7:37
WEEK 01 How to do the splits, for beginners
2.2M viewsJul 26, 2014
YouTubeFitnessNick
See more videos
Static thumbnail place holder