14 Best High-Protein Meats, According to Dietitians
14 Best High-Protein Meats, According to Dietitians
8 viewsJun 1, 2023
eatthis.com
I used to consume 60 pounds of meat a month by myself. It was basically my sole protein source, And I was trying to hit like 200 g a day. Since then Ive eaten more eggs, cheese, yogurt, and plant protein. But still consume at least a pound of meat a day. #meat #protein #redmeat | Luke’s Gains
1:15
I used to consume 60 pounds of meat a month by myself. It was basically my sole protein source, And I was trying to hit like 200 g a day. Since then Ive eaten more eggs, cheese, yogurt, and plant protein. But still consume at least a pound of meat a day. #meat #protein #redmeat | Luke’s Gains
2.2K viewsMar 5, 2025
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