Surya Namaskar: A Step-By-Step Guide To Sun Salutations (For Beginners!)
Surya Namaskar: A Step-By-Step Guide To Sun Salutations (For Be…
Aug 1, 2019
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Sun Salutations (Surya Namaskar): From Beginner to Advanced
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Sun Salutations
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Surya Namaskar . Classic Sun Salutation Tutorial.
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20K views · 1.4K reactions | Let's flow together. There are a good number of variations of the classic Sun Salutation, which ideally need to be learnt slowly from a certified teacher step by step. The full flow is practiced by all yoga styles and offers a thorough body conditioning. Join me on YouTube this week to learn this flow. 曆 | Radiant Aging with Atma O'Meara | Facebook
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