20 minute Abs, Arms, Back & Chest Dumbbell Workout for Upper Body 💪🏽
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YouTubeMrandMrsMuscle
20 minute Abs, Arms, Back & Chest Dumbbell Workout for Upper Body 💪🏽
This is a 20 minute Abs, Arms, Back & Chest Dumbbell Workout for Upper Body. This routine is ideal when your body wants to feel supported, and balanced. Move with control and pause whenever needed. Focus areas include abs, arms, shoulders, upper back, and posture muscles. This session is part of the MrandMrsMuscle approach to consistent ...
21.2K views1 month ago
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