Recipe is in caption. Commenting curry won’t work on FB sorry! 🛒 INGREDIENTS For the Curry • 2 chicken breasts, sliced • 1 tin light coconut milk • 100g peas • 100g mangetout • 50g tenderstem broccoli • 1 courgette, diced • Spring onions, chopped • Fresh basil, chopped • Fresh coriander, chopped Thai Green Curry Paste • 100g spinach • 4 green chillies • 2 red chillies • 2 tsp ginger purée • 4 cloves garlic • 30ml soy sauce • 30ml fish sauce • 2 stalks lemongrass, roughly chopped • 1 red onion,
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Recipe is in caption. Commenting curry won’t work on FB sorry! 🛒 IN…
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Recipe in caption ⬇️ Chicken Satay Curry Nutrition ⬇️ Per serving. To include rice & green beans Calories - 659, Fat - 19g, S/Fat - 10g, Carbs - 65.6g, Sugar - 11.1g, Protein - 59g Ingredients ⬇️ Serves 3 600g Chicken Breast, diced Frylight Olive Oil Spray 1x Red Pepper, sliced 1x Carrot, peeled and grated 3x Garlic Cloves, minced 1/3x Tsp Ginger Paste 1x Tbsp Mild Curry Powder 1/2x Tsp Cumin, ground 2x Tbsp Peanut Butter, crunchy 1x Tbsp Reduced-Salt Soy Sauce 1x Tsp Rice Vinegar 1x Tsp Runny H
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Recipe in caption ⬇️ Chicken Satay Curry Nutrition ⬇️ Per serving. T…
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Recipe in caption ⬇️ Slow Cooker Butter Chicken Curry A rich, creamy and healthier take on classic butter chicken, slow cooked to perfection. Tender spiced chicken simmers in a fragrant tomato base, finished with light cream for a silky finish. Served with rice and broccoli, it’s an easy, high protein fakeaway that feels indulgent with minimal effort. Nutrition ⬇️ Per serving, entire meal Calories - 500, Fat - 7.8g, S/Fat - 3.9g, Carbs - 63g, Sugar - 8.1g, Protein- 47g Ingredients ⬇️ Serves 4 Fo
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Recipe in caption ⬇️ Slow Cooker Butter Chicken Curry A rich, crea…
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Recipe in caption ⬇️ This traybake chicken satay curry noodles dish is the ultimate one pan fakeaway – packed with flavour, protein, and no fuss! Perfect for meal prep, midweek dinners, or when you’re craving a healthy Fakeaway! Nutrition ⬇️ Per serving Calories - 553, Fat - 21.2g, S/Fat - 8,1g, Carbs - 39.7g, Sugar - 6.1g, Protein - 48.5g Ingredients ⬇️ Serves 4 600g chicken breast fillets, diced 1x red onion, thinly sliced 3x garlic cloves, minced 1x tsp ginger paste Juice of 1 lime 400ml redu
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Recipe in caption ⬇️ This traybake chicken satay curry noodles dish i…
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Recipe in Caption ⬇️ Slow Cooker Thai Beef Massaman Curry With tender lean beef, creamy light coconut milk, potatoes, and aromatic spices. Served with fluffy boiled rice — rich, hearty, and packed with flavour. Nutrition ⬇️ Per serving Calories - 625, Fat - 14.3g, S/Fat - 7.1g, Carbs - 78.9g, Sugar - 12.6g, Protein- 49g Ingredients ⬇️ Serves 4 For The Curry: 700g Lean Beef, Diced 3 Tbsp Massaman Curry Paste (Adjust To Taste) 1 Red Onion, Finely Diced 3 Garlic Cloves, Minced 1–2 Red Chillies, Sli
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Recipe in Caption ⬇️ Slow Cooker Thai Beef Massaman Curry With te…
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Recipe in caption ⬇️ Chinese-Style Salt & Pepper Chicken Rice Bake with Curry Sauce. Nutrition ⬇️ Per serving Calories - 487, Fat - 9.1g, S/Fat - 2.3g, Carbs - 58g, Sugar - 8.4g, Protein - 45g Ingredients ⬇️ Serves 4 For the Kebabs: 600g Chicken Breast Fillets, diced 1x Tbsp Sesame Oil 2x Tsp Chinese 5 Spice 1x Tsp Garlic Granules ½x Tsp Dried Chilli Flakes 1x Tbsp Light Soy Sauce 1x Tsp Sea Salt 1x Tsp Ground Black Pepper 1x Red Pepper, chopped 1x Green Pepper, chopped 1x Red Onion, chopped int
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Recipe in caption ⬇️ Chinese-Style Salt & Pepper Chicken Rice Bake …
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